She always makes me feel so comfortable discussing things I am not always super comfortable discussing. I feel safe to open up to her. 

Sara helped me to improve my relationship with food and understand how to properly nourish my body.

What I love most about working with Sara is the judgement-free zone she created

Sara helped me develop a much better relationship with food. She provided great support whenever I needed it, and always came from a place of understanding, which isn’t always the case when it comes to nutrition. I would recommend her to anyone who wants to improve their health from the inside out!

Sara has always provided me with simple, sustainable solutions to improve my wellbeing through a greater understanding of nutrition. Not only has her knowledge helped me lose over 45 pounds in 2020, her empathy and judgement-free guidance has given me the confidence needed to continue my new healthy habits for years to come. 

I really appreciate all [Sara's] guidance and support, it truly helped me make important changes. I am so grateful [Sara] helped me realize that it's not all about the numbers, the meaning is deeper and...to trust the process and commit to the mindset of the positive "adding" (fruits, vegetables, whole grains) rather than the negative "subtracting" foods.

Sara is the best!!! I highly recommend working with her for so many reasons! She is SUPER educated and really knows her stuff.  Her opinions are neutral and unbiased - her foundation of knowledge is with the science people! (AND EXPERIENCE). She helped me expand my knowledge about health and nutrition and how to achieve my personal goals with an extremely individualized plan. She’s thorough and really wants her clients to succeed! 10/10!!! Going to Sara forever for all of my nutritional health needs/questions/concerns!

[Sara] pops into my mind each day before I make a food choice! Even if I am not making the best ones that day I am not as hard on myself or feel as much guilt. 

I struggled with personal nutrition and eating habits for all of my life and I felt this pull to work with Sara one on one back in June, it was the best decision I ever made, not only was I investing in myself but having the accountability and intentional time each week with Sara truly brought me so much knowledge and new habits to implement in my life. Sara goes above and beyond for her clients and it shows from day 1. My eating habits and ideas/knowledge around food and overall nutrition have grown so much since working with Sara. There is never a more perfect time to invest in yourself and your health than now. Sara is truly so amazing and cares so deeply about coming alongside and partnering with you on your new nutrition/health journey!